"We have a hunger of the mind which asks for knowledge of all around us, and the more we gain, the more is our desire; the more we see, the more we are capable of seeing."
These are really very powerful...implemen t whenever you can. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day . Buy a lock if... more